
Karela Achar
Pickup currently not available
Karela is called Bitter Gourd or Bitter Melon in English.
๐ฟ Benefits of Karela (Bitter Gourd):
-
Controls Blood Sugar
-
Contains compounds like charantin and polypeptide-p that help regulate blood glucose levels.
-
Very beneficial for diabetics.
-
-
Boosts Immunity
-
Rich in vitamin C, which helps strengthen the immune system and fight infections.
-
-
Purifies Blood
-
Acts as a natural blood purifier, helping to clear toxins and improve skin conditions like acne and eczema.
-
-
Improves Digestion
-
Aids in digestive health by stimulating the secretion of digestive enzymes.
-
-
Promotes Liver Health
-
Detoxifies the liver and helps treat liver disorders and jaundice.
-
-
Weight Loss Support
-
Low in calories and high in fiber, it supports weight management.
-
-
Good for Skin and Hair
-
Helps treat skin infections, and bitter gourd juice is known to reduce hair fall and dandruff.
-
-
Anti-Cancer Properties
-
Contains antioxidants that may help reduce the risk of certain types of cancer.
-
-
Fights Constipation
-
High fiber content helps relieve constipation and improves bowel movement.
-